Join A NEW ME Self-Care Circle For Women
What You’ll Experience Inside A NEW ME Self-Care Circle:
A NEW ME Self-Care Circle is a therapist-led, faith-centered, self-care circle for the woman who carries it all, yet quietly feels overwhelmed, emotionally heavy, and tired of holding everything together on her own.
This circle connection offers a gentle rhythm of renewal and reflection. You’ll grow holistically: spirit, soul, and body, through monthly virtual meet-ups featuring self-care-focused topics, transparent discussions, and authentic sisterhood that nurtures your peace and purpose.
Led by Dr. Estrelita Bruce, a licensed counselor and faith-based coach, this journey blends therapeutic wisdom with biblical truth. You’ll leave refreshed, restored, and ready to live the abundant life God intended for you.
Inside this sacred community, you’ll experience:
1
Holistic Renewal for Your Spirit, Soul & Body,
Find restoration in every area of your life — mental, emotional, spiritual, physical, and relational. Each month’s focus helps you heal from burnout, regain balance, and rediscover peace through faith-centered self-care.
2
Faith-Centered Healing and Growth
Every reflection, devotional, and conversation begins with God’s Word. You’ll grow in spiritual maturity while learning how to apply biblical wisdom to everyday challenges, while grounding your healing journey in Scripture and prayer.
3
Real Sisterhood and Emotional Support
You don’t have to pour from an empty cup. Surround yourself with like-minded women who understand the pressure of “doing it all.” Together, you’ll build community, accountability, and emotional safety. This is where vulnerability meets grace.
4
Coaching Support for Healing and Growth
Through Dr. Estrelita Bruce’s unique blend of clinical insight, coaching, and spiritual guidance, you’ll gain practical tools to manage stress, set healthy boundaries, and cultivate a life anchored in purpose and peace.
5
Emotional Freedom & Resilience
Learn how to process emotions in healthy, faith-filled ways. Through journaling, reflection, and open dialogue, you’ll replace perfectionism with peace and move from survival mode to spiritual strength.
6
Rest Without Guilt
Discover how to rest as an act of worship. Here, rest is no longer earned; it’s embraced. You’ll learn rhythms of renewal that refresh your soul and restore your energy without shame or guilt.
7
Walking in Divine Alignment and Purpose
As you move through the program, you’ll find yourself walking boldly in your God-given purpose. You’ll leave A New Me Self-Care Circle spiritually grounded, emotionally whole, and ready to live the abundant life God promised.
8
Charitable Extension
As we experience healing, we will also extend opportunities to give back by donating a portion of the proceeds to charitable organizations that help our community.
